We’re deep into the semester now, and I want to check in with you. How are you doing? Really doing?

By mid-October, the initial excitement of the fall semester has settled into the steady rhythm of assignments, projects, and preparing for midterms. This is when I often hear from students who feel overwhelmed or exhausted. If that’s you, I need you to know that you’re not alone—and that this feeling doesn’t define your entire semester.

Success Starts in Your Mind

Here’s something I want you to remember: Success begins with a decision. It starts in your mind before it shows up anywhere else. When you decide—truly decide—that you’re going to succeed, that choice influences every decision that follows. Do you study tonight or scroll social media, or manage your time effectively and do both? Do you reach out for help or struggle alone? Do you show up to class or hit snooze? Each choice builds on that original decision to succeed.

Permission to Breathe

But here’s the other truth: sustainable success requires rest. This weekend, I’m giving you permission—actually, I’m encouraging you—to step away from your desk and go to a fall festival. Take a walk through fallen leaves. Grab a pumpkin spice something. (Everyone has them now) Breathe deeply and remind yourself why you’re doing this work in the first place.

Success without rest isn’t sustainable. You’re not a machine. You’re a human being pursuing meaningful goals, and that requires both effort and restoration.

Refreshing Your Tools

Think about the study skills and strategies you learned at the beginning of the semester. Are you still using them? Or have old habits crept back in? There’s no shame in needing a refresher. Actually, recognizing when you need to sharpen your tools shows maturity and self-awareness.

If you’re feeling rusty on time management, note-taking, or test preparation strategies, take an hour this week to revisit those skills. Sometimes we just need to get back to basics.

Stay Connected

We share practical student success tips regularly on our Instagram—quick, actionable advice you can implement immediately. Follow us there for ongoing support throughout your academic journey.

Remember: You’ve already made it this far into the semester. That took commitment, resilience, and strength. Keep going. Take breaks when you need them. Ask for help when you need it. And trust that the decision you made to succeed will continue guiding you toward your goals.

You’ve got this!